Logo for Basically Well, a health business focusing on nutrition, movement, and wellness, with a hanging plant drawing.

Help your body, help you

Offering simple nutrition and movement solutions to maximize your health, wellness, & life

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Learn more about Basically Well
A woman sitting on a wooden table holding several fresh groceries, including strawberries, blueberries, two apples, a banana, and a container of blueberries, in a bright room with a plant and books in the background. Busy mom. Mom of multiple kids

Wellness, basically

Being healthy doesn’t have to be that complicated. You don’t have to follow every social media trend or cut out whole food groups (especially the ones that bring you joy). By working together with your preferences, abilities, and beliefs, we can find a way to get you feeling really good, without turning your world upside down overnight.

Sound good? Let's get you well together!
Colorful fresh vegetable salad with tomatoes, radishes, cucumbers, carrots, red cabbage, leafy greens, avocado, and herbs on a rustic wooden table.
Logo with the text 'Basically Well LLC' and a hanging potted plant, surrounding words 'Nutrition, Movement, Wellness'

Get started today!

As a nationally credentialed registered dietitian, I’m able to accept HSA and FSA payments.

I’m also in-network with BCBS, Aetna, & UHC

Ready to party?

Let's go!

What everyone else is saying…

  • I had an amazing experience with Sydnee.

    She was incredibly patient, taking the time to really listen to my individual concerns and challenges. I appreciated how thorough she was in providing valuable information and a wealth of helpful resources. Together, we developed a personalized game plan that felt both realistic and motivating. I left my session feeling empowered and confident about my path forward. I highly recommend Sydnee Mostek, RD to anyone looking for a knowledgeable and supportive partner on their health journey!

  • "I was not an easy client"

    I hired Sydnee to help me navigate getting healthier after getting my thyroid removed in 2014 and while on fertility drugs. I was not an easy client. She played a huge role in my current relationship to fitness and nutrition.

  • She is great!!!

    She gave me her best advice and I’m very thankful to have her as a dietitian nutritionist

Get in touch!

I’d love to hear from you, whether you have a question that I didn’t answer, or you just want to chat!

Fill out the form and I’ll get back to you pronto, friend!

Dietitian