Let’s get you well, together.

Offering nutrition and movement coaching for any body with any goal.

Wellness, basically

Being healthy doesn’t have to be that complicated. You don’t have to follow every social media trend or cut out whole food groups (especially the ones that bring you joy). By working together with your preferences, abilities, and beliefs, we can find a way to get you feeling really good, without turning your world upside down overnight.

Get started today!

As a nationally credentialed registered dietitian, I’m able to accept HSA and FSA payments.

I’m also in-network with several insurance providers.

Using insurance?

Prefer self-pay? That’s a-ok, friend.

What everyone else is saying…

  • I had an amazing experience with Sydnee.

    She was incredibly patient, taking the time to really listen to my individual concerns and challenges. I appreciated how thorough she was in providing valuable information and a wealth of helpful resources. Together, we developed a personalized game plan that felt both realistic and motivating. I left my session feeling empowered and confident about my path forward. I highly recommend Sydnee Mostek, RD to anyone looking for a knowledgeable and supportive partner on their health journey!

  • "I was not an easy client"

    I hired Sydnee to help me navigate getting healthier after getting my thyroid removed in 2014 and while on fertility drugs. I was not an easy client. She played a huge role in my current relationship to fitness and nutrition.

  • Five Stars

    Sydnee worked with planning meals for the week and sent me a tracking sheet for meals and exercise.

Get in touch!

I’d love to hear from you, whether you have a question that I didn’t answer, or you just want to chat!

Fill out the form and I’ll get back to you pronto, friend!

Dietitian